There are two plants known as chamomile: the more popular German chamomile (Matricaria recutita) and Roman, or English, chamomile (Chamaemelum nobile).Although they belong to different species, they are used to treat the same … This article provides great insight on which to get. Nutrients, phytochemicals and bioactivity of wild Roman chamomile: a comparison between the herb and its preparations. Chamomile: A herbal medicine of the past with bright future. Roman chamomile essential oil is available in health stores and online. Additionally, participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. Both varieties can be planted using seeds in the right type of soil that is not too rich. [8] Srivastava, J. K., Shankar, E., & Gupta, S. (2010). Chamomile is one of my favorite oils to work with, it’s an amazing E.O and I encourage people to do further research about the chemical constituents and benefits. You can read our cookie policy here. Blue tansy is an annual herb that produces one of the “blue” essential oils; other “blue” essential oils include German chamomile (Matricaria recutica), yarrow (Achillea millefolium), and Roman chamomile (Chamaemelum nobile). The plant used to produce english chamomile comes from northwestern Europe and northern Ireland. Essential oil blends are awesome because they can be used to enhance your space or activity. Gale Encyclopedia of Alternative Medicine. This is also great for soothing menstrual cramps, body aches, and back pain associated with a woman’s menses [6]. Additionally, it is emotionally and mentally calming, helping to settle frayed nerves and ease tension after a long day [5]. With any essential oil, it is always prudent to use it in its diluted form when being applied to the skin. (2013). German chamomile is taller, reaching 24 inches, and has hairless stems with threadlike, more sparse and less ferny leaves than Roman chamomile. Farmington Hills, MI: Thomson Gale, p. 123. Even i see the individual page of chamomile, i still got confusion some time. Retrieved from, A lot of articles around the internet are talking about how amazing Blue Tandy oil is (most commonly when talking about Sunday Riley's Luna oil). , are both aromatic herbs often used interchangeably. and spreads by rooting stems. Thank you. Though they share some of the same therapeutic properties, German, Roman and Moroccan chamomile oil are all different species. I’d love to buy one. It is cultivated on a commercial scale in countries, such as France, Egypt, Hungary, and Eastern Europe. On the other hand, Roman chamomile essential oil is clear because, unlike German chamomile, it doesn’t have any azulene in it. Moroccan chamomile is a member of the Tansy botanical family and is like German chamomile due to the fact that they both produce a deep, ink-blue color when in the form of an essential oil. does not intend to provide medical advice. Roman chamomile is actually native to the European Atlantic coast in France, Spain and Belgium and also in North Africa. Retrieved from I will have a mich easier time choosing which chamomile to use in the future. (1) But many people don’t know that Roman chamomile essential oil is even more effective than tea and just as easy to use. Roman chamomile may be best known for its hypnotic properties, which promote relaxation and may help induce sleep. It has flowers that appear like miniature daisies – … turns out its quite sweet smelling which i fancy less.. its interesting to know that the facts behind the co2 version of german chamomile..! This site uses Akismet to reduce spam. (2012). The maximum height it can grow to is approximately 12 inches. Alternative therapies in health and medicine, [3] Guimarães, R., Barros L., Dueñas, M., Calhelha, R., Carvalho, A., Santos-Buelga, C., Queiroz, M., Ferreira, I. I always wanted to try a chamomile but never knew which one. All 3 of my boys have seasonal allergies and I am looking for something as an alternative to zyrtec and nasal sprays… so here I am! This comparison was very helpful. It also makes it easy to spray the essential oil in your hands whenever you feel irritated and dealing with a contentious issue. I’m super excited to get my hands on some Chamomile Roman, it’s officiallly in my wish list! [9] Chamomile.(2018). With so many different kinds it’s kinda confusing which one to order! (2013). While it may appear impossible to tell these two apart, differentiating them is all dependent on how familiar one is with both varieties. For soothing tired muscles as well as for rejuvenating tired skin. Typical of a chamomile plant, the flowers are white and yellow. However, if the climate in your area is too hot, partially shaded soil will also work for both varieties. German, or blue chamomile, has a higher azulene content than its Roman counterpart. The essential oil has a pale, yellow color and a light, but intense, sweet apple-fruity aroma. It has long been favored to help calm the nervous system and provide support for feelings of irritability, anxiety, and stress [1, 2,3]. That is because it is native to Western Europe and North Africa. If you are stressed out after a hard day at the office, a cup of Roman chamomile tea can help relieves sore muscles and generally relax you. But pointing out a few key differences in their physical and chemical composition makes a distinction between the two pretty easily. When using as a mist spray, fill the spray bottle with 50 ml of water, then add the 25 drops of essentials oils. Check out some great recipes for skin using Chamomile German CO2 HERE! Chamomile is one of the most popular herbs in the Western world. I’m going with German . Reply STOP to cancel. This is ideal when you’re dealing with a tummy that feels tight and uncomfortable. For an amazing facial mask DIY using Chamomile Roman, check out. Inhaling Chamomile German has shown to reduce the perception of pain, ease tired muscles and aching joints, and can also assist with nasal allergies, minor cuts, and superficial wounds [10]. Roman chamomile essential oil has a totally different structure compared to German chamomile. is a self-seeding annual plant with long, branching, hairless stems that can grow up to 24 inches tall. Chamomile (American English) or camomile (British English; see spelling differences) (/ ˈ k æ m ə m aɪ l,-m iː l / KAM-ə-myl or KAM-ə-meel) is the common name for several daisy-like plants of the family Asteraceae.Two of the species are commonly used to make herbal infusions for traditional medicine, and there is some evidence that chamomile has an effect on health. If you are using chamomile topically for the first time, you can always rub the oil or blend into a small portion of your forearm and wait for 10 minutes. It has been used as a natural remedy for dry skin, superficial wounds, and minor burns, bruises, and rashes [8]. Soothing to all types of skin, it’s often used in skin and hair products and even perfumes. I’m printing this off for my binder. Spraying a few drops to your palms and rubbing them together then sniffing, will help calm you down and prevent you from blowing your top. A spray is a hardy way to enjoy this essential oil because it is highly portable and can be carried around in the convenience of your handbag. I’m always unsure which to use but now I’m certain. (2015). i haven just gotten some roman chamomile during sale and was expecting a more herbaceous scent like the chamomile tea counterpart. Aromatherapy is one of the most effective ways of relaxing and calming the mind and body. However, you’ll notice that both of these “chamomiles” have a different genus and species name; they also have markedly different chemical components and can be used for different purposes. German Chamomile, also known as blue chamomile is the most healing of the chamomile essential oils. I love tips like this, I didn’t realize each one had such different uses! As you might imagine, if you bruise the ferny low foliage you will get a pineapple scent. Rubbing a few drops on the hands, wrists, as well as the neck, can help you escape flu or cold when you are going around the office or at home. . The soil pH should be between 5.6 and 7.5, with full sun exposure. [2] Amsterdam, J. D., Shults, J., Soeller, I., Mao, J. J., Rockwell, K., & Newberg, A. Hours: Monday-Saturday - 6:00am to 10:00pm MT US. So glad to come into EOS and Plant Therapy! It spreads on the ground via its stems and the foliage has a fine leathery feel to the touch. Matricin, a sesquiterpene molecule with anti-inflammatory effects, when put through the heat of the distillation process, converts to chamazulene, which gives chamomile essential oil its rich blue color. The vibrant yellow and white flowers are steam distilled to produce a strong, herbaceous aroma similar to chamomile tea. However, when it comes to children, it is always best to consult with a physician before using chamomile on a child. Though both German and Roman chamomile essential oils are often used interchangeably in treating an assortment of conditions, they are not the same and thus the purpose of this post. National Center for Complementary and Integrative Health. It is angelates and tiglates that perfumers use in creating a warm and sweet aromatic and fruity note of chamomile tea. Nutrients, phytochemicals and bioactivity of wild Roman chamomile: a comparison between the herb and its preparations. The foliage of the German chamomile resembles ferns with branching out stems that bear flowers with an approximate diameter of 1 inch. However, if your skin reacts then you know that you are allergic to the oil and therefore no need to proceed further. Roman chamomile and German chamomile essential oils similarities The similarities are more on the chemical composition side and usage of the two chamomile varieties. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. Another awesome post like day before the difference of cedarwood ! Roman chamomile, a short story. exhausting, taking a pretty significant toll on both our mental and physical health. The best known of the chamomile oils is Blue chamomile (Matricaria recutita), also known as German or Hungarian chamomile.Blue chamomile essential oil gets its striking blue color due to chamazulene, a unique compound thats produced during the steam-distillation of this oil.. Blue chamomile has a sweet, fruity, smoky, and herbaceous aroma. Like Roman Chamomile, German Chamomile has anti-depressant properties and eases tension, anxiety, and induces sleep. Healthnotes, Inc. Retrieved from,, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window). I was looking into Chamomile tea on the NIH website awhile back and it said that people with ragweed allergies are more likely to have allergic reactions to Chamomile. Thank you for this! Chamomile is one of the most popular herbs in the Western world. The hairy stems and threadlike leaves support small, vibrant, daisy-like flowers and that often create a gorgeous ground cover. This helps me so much! Generalized anxiety disorder (GAD) A 2017 study assessed the short-term treatment of generalized … Let’s take some time to clear up the differences so that you can make the most educated decision for yourself and your family. This helped explain the differences for me. Love this type of article explaining the differences between between different versions of oils. Please post more about the differences between other kinds of essential oils. Its main components – which make 85% of its content – are esters of angelic and tiglic acids. If you are an ardent enthusiast of chamomile, whether for brewing tea, as an essential oil for aromatherapy, skin lotion, or using it as a mild tranquilizer for a bruise, you never really stop to think whether what they are using is Roman chamomile or German chamomile. After reading this, I went with the Chamomile Roman. The Roman chamomile essential oil has a sweet, apple-like fragrance and is very light clear blue in color with a watery viscosity, while the German chamomile oil has a sweet, straw-like fragrance, is dark blue in color and its viscosity is medium. The oils blue color comes from the chemical component chamazulene, a product of matricine, which gives German Chamomile its powerful anti-inflammatory benefits. Michigan Medicine University of Michigan. Since chamomile oil has a beautiful scent and mild sedative qualities, it is an excellent oil to diffuse in your space. Ancient Use of Chamomile. It’s all about the chemical makeup of the two oils. Keep in mind that this CO2 can be a little tricky to work with because it is very thick and viscous. Subscribe to our mailing list and get FREE content updates directly in your inbox.We will always respect your privacy. Moroccan chamomile is a member of the Tansy botanical family and is like German chamomile due to the fact that they both produce a deep, ink-blue color when in the form of an essential oil. The leaves are ferny and delicate, and it has a typical aster flower, with a yellow disc in the middle surrounded by evenly spaced white florets. [10] Ford-Martin, P. and Odle, T. G. 2005. It’s exactly what I needed to decide between German and Roman, and saved me a lot of time and research! Thanks plant therapy for taking the time to spell this out and make it easier for me to chose which one to purchase. Chamomile Roman, Chamaemelum nobile, and Chamomile German, Matricaria chamomilla, are both aromatic herbs often used interchangeably. For women who are pregnant or lactating, it is always advised to consult with a doctor before using any essential oils. But not everyone knows that there are two species that share the common name chamomile, and they each have different growth habits and uses. Adding a drop or two of German chamomile to your moisturizer will do a great job of keeping your skin smooth and supple. Commonly, the name M. recutita is applied to the most popular source of the herbal product chamomile, although other species are also used as chamomile. That’s because to most, there appears to be no difference. Retrieved from,, [7] Chamomile. If the bottle of German chamomile essential oil you are about to buy is not blue, then it only means that it’s not the real deal. Chamomile offers benefits that can be used on a daily basis to improve your well-being. Very helpful! (2015). Though different in scent, these two oils share similar properties in aromatherapy such as: Supporting a sense of tranquility** Balancing and soothing the emotions** Offering a sense of serenity** Required fields are marked *. I love reading your blogs Thanks PT… and I do think German is best for me and my joint pain. I appreciate getting the emails on blogs because I sometimes forget to read them. The physical attributes of the Roman chamomile plant that help distinguish it from its German counterpart are several. Roman Chamomile is a perennial herb – it grows fairly close to the ground. German chamomile is a beneficial oil to have around in the home for several reasons: It is excellent for promoting healing and regeneration of tissue in stubborn conditions, such as eczema, psoriasis, or dermatitis. There are two plants known as chamomile: the more popular German chamomile ( Matricaria recutita) and Roman, or English, chamomile ( Chamaemelum nobile).Although they belong to different species, they are used to treat the same health problems. Chamomile: A herbal medicine of the past with a bright future (Review). I always want to order the correct version of each oil! Chamomile is a favorite for many. It is nice to learn the difference. Now I know! Roman chamomile dates back to Egyptian times. It would be really nice if PT had a book compiling all this info. Perfect for the holidays, right? It is angelates and tiglates that perfumers use in creating a warm and sweet aromatic and fruity note of chamomile tea. Roman chamomile, also known as English or Russian chamomile, is a low growing perennial groundcover in zones 4-11. Thankfully, we can turn to our very helpful friend, chamomile, to give us some extra support to help tackle this festive season! All these attributes make chamomile a good choice to add to your garden. The scent of this blend is amazingly fresh and calming. thank you! Chamomile (Matricaria recutita), hardy in U.S. Department of Agriculture plant hardiness zones 2 through 8, is a member of the large daisy or Asteraceae family. Aromatherapy is one of the most effective ways of altering mood. When you are home and relaxed after a hard day’s work, there is nothing quite like a cup of chamomile tea to close out your evening. Wow this was sooo helpful! [2] Amsterdam, J. D., Shults, J., Soeller, I., Mao, J. J., Rockwell, K., & Newberg, A. The Roman chamomile contains the essential oil component chamazulene but in far lesser quantities. The deep blue color is why German chamomile is also known as the German blue chamomile. Roman Vs. German Chamomile Oil – Differences and Benefits. I had no idea that German Chamomile was so good for pain, knowing this I will definitely be using this more often. Copyright © 2020 Plant Therapy Essential Oils. I had no idea German was good for joints. Healthnotes, Inc. Retrieved from In many circles, you might come across Roman chamomile being referred to as English or Russian chamomile. My personal favorite is German Chamomile CO2 and then German Chamomile Steam Distilled. Chamomile (Matricaria recutita) may provide antidepressant activity in anxious, depressed humans: an exploratory study. I knew Chamomile in general is soothing though. Maybe this alone will help. As an Amazon Associate I earn from qualifying purchases. Definitely need to add these to my collections. It has a very pleasant, soothing, apple-like aroma. The essential oil from both varieties contains the following properties: Chamomile can be used in the treatment of disorders of the GI system that involve spasms, such as IBS. It is grown on a commercial scale in countries, such as England, France, Belgium, the United States, and England. Pineapple weed does not have the petals that real chamomile has. Like any other essential oils, it is not advised to use chamomile topically without diluting with a carrier oil. Just roll the bottle in your hand to create warmth and allow the CO2 to be a bit more workable. National Center for Complementary and Integrative Health. Thanks for this blog post! Should You Use Roman Chamomile or German Chamomile? It can be diffused, applied to the skin topically and taken internally. 10 Great Essential Oils for Earache (Guide with Recipes). I’m excited to try the German Chamomile in my son’s diffuser at night! The essential oil has a pale, yellow color and a light, but intense, sweet apple-fruity aroma. Chamomile’s hypnotic effect helps lessen the time you require to fall asleep. I was all set to buy Roman when I actually need German. Louise, we’re so glad this post helped you make your choice! Thanks for keeping us safe and informed! The Chamaemelum nobile is a small evergreen perennial that grows low to the ground. What is the Best Essential Oil for Canker Sores? Roman Chamomile is also known as English Chamomile. This gentle giant of an oil can also provide soothing relief to irritated skin. The antibacterial and anti-inflammatory qualities of German chamomile are excellent for relieving fever, and the general symptoms that come with a common cold. The individual stems are hairy and will produce one flower at the top of the stem. Both Roman chamomile and German chamomile have a long history of use in herbal medicine. Roman chamomile essential oil has a totally different structure compared to German chamomile. B. This time of the year, it’s no secret that most of us could use a little extra rest and relaxation. The CO2 Extract version of Chamomile German has a softer, more herbaceous aroma that is considered “truer” to the scent of the flower. Make delightful teas that boost your immune system and help you wind down after a hard day’s work. Roman chamomile (Chamaemelum nobile) was also once scientifically referred to as Anthemis nobilis. Alternative therapies in health and medicine, 18(5), 44-9. is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to By H. Zell – Own work, CC BY-SA 3.0, Link. [4] Srivastava, J.K., Shankar, E., & Gupta, S. (2010). I needed this description this morning! How to Store Essential Oils Safely and Properly? All Rights Reserved. But I cant find anything with specifics and to whether or not a chamomile oil would have the same effect. However, unlike the steam distilled version, the CO2 contains Matricine, a component that is the precursor to chamazulene. Roman chamomile has hairy stems, which produce one flower atop each single stem. It grows in part shade to a height of about 12 inches (30 cm.) Wish they weren’t so pricey! [8] Srivastava, J. K., Shankar, E., & Gupta, S. (2010). When you walk back into the room, you can think more positively and feel less aggravated. (2016). Longe, ed. The German variety, Matricaria chamomilla (or M. recutita), has an … National Center for Complementary and Integrative Health. Molecular medicine reports, 3(6), 895-901. Learn how your comment data is processed. Molecular Medicine Reports, 3, 895-901. These blogs are very helpful! The problem is instead of helping decide between Roman and German, I now want thth both lol. Flushing out toxins, allergens, and infections by inducing perspiration. The dome-shaped center is yellow with white petals of about 1.2 inches diameter jutting out from it. This was so helpful! Chamomile is said to help fight the common cold and other infections. This is interesting and would like to explore further. Message and data rates may apply. The stems are hairless, branching, and longer, with a few flowers on the tops. How long is the Shelf Life of Essential Oils? However, Roman chamomile essential oil can also be pale blue to yellow in color. It does so through nourishing and calming dry, irritated or flaky skin. Chamomile is one of the most ancient medicinal herbs known to mankind. Add chamomile essential oil to your collection for use as a stand-alone oil or for creating beautiful recipes for a wide range of applications. The Plant Therapy website uses cookies for a variety of reasons. Consent is not a condition of the purchase of goods or services. . By Itineranttrader – Own work, Public Domain, Link. The significance of this is to allow the oils to fuse and create a beautiful synergistic scent. Thank you for this informative blog! I think I should add these to my collection. Thank you . Retrieved from Romans used chamomile in their beverages and as incense. I have a lot of muscle discomfort in my neck and lower back. Here’s what I got from this helpful blog: I need all three! Holiday plans and family get-togethers can be very fun, but also very exhausting, taking a pretty significant toll on both our mental and physical health. Many different preparations of chamomile have been developed over the years, and the most popular is in the form of herbal tea, with more than 1 million cups consumed per day. Thank you for explaining the differences. This helps to prevent complications that result due to being diabetic by lowering blood sugar levels. English, or Roman chamomile, Chamaemelum nobile, is a low-growing plant that you’ll often see growing between pavers in cottage gardens or as a ground cover. Second Edition, Volume I (A–C). Roman chamomile essential oil Reply HELP for help. Thanks you for the explanation. Looking forward to adding some german chamomile into homemade coconut and shea butter lotion for eczema relief for my kids . It is a ‘plant doctor’ because it assists the health and growth of other plants that produce essential oils, particularly those from the mint family. I see this blog says German Chamomile can help relieve allergy symptoms, so maybe I am wrong and the oils won’t contribute to allergies? Roman Chamomile essential oil is used in body care recipes, as well as for aromatherapy. This is a fantastic choice for helping soothe skin inflammations, such as minor rashes, insect bites, and burns. To describe the differences between chamomile and other daisy flowers, it is important to differentiate among the … Thank you for explaining the CO2 labels! Although more research is needed to support this claim, preliminary studies suggest that Roman chamomile improves hyperglycemia. How to Dilute Essential Oils with Coconut Oil in 4 Easy Steps?